Hi there, I'm Max.
I'm the owner of Tōtus Strength and Conditioning, a Registered Kinesiologist, Certified Personal Trainer and all around fitness enthusiast.
I graduated from Lakehead University with an Honours Bachelor degree in Kinesiology in 2015 and completed a Graduate Diploma Program in Professional Kinesiology in 2016. Going through school, I knew that I wanted the next step in my life to involve helping people but I wasn't sure in what way.
I shadowed, volunteered and worked with a variety of other health professionals including physiotherapists, occupational therapists, social workers, nurses and strength coaches. After shadowing at Thrive Strength & Wellness everything clicked. I found an avenue where I could help people the way that I wanted to, in a great environment with likeminded people. Thus Tōtus Strength & Conditioning was born.
Since October 2016 I have continually strived to offer an open, welcoming and comprehensive approach to training for all people. This way, individuals will feel more comfortable, and learn while they improve their health, fitness, or performance.
"Welcome life's challenges and hardships as opportunities for growth and self improvement"